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inspanningsincontinentie

Stress incontinence or exercise incontinence: Stop urine loss with these tips!

What is exercise incontinence? Exercise incontinence, also known as stress incontinence, is a common problem for both men and women. It occurs when there is involuntary loss of urine during physic...

Products for relief incontinence: Effective solutions for unwanted loss of stool

Products for disease incontinence are designed to help people with this condition in control of their symptoms. Display incontinence can be caused by various factors, such as age, illness or injur...

geheugen verbeteren tips en trucs

How can I improve my memory? Tips and tricks

A good memory is important for various aspects of daily life, whether it is about work, study or personal relationships. However, it is not uncommon to have a blackout occasionally or to forget im...

Reizen voor 70 plussers

Adventure travel ideas for people over 70

Adventurous people over 70 often have a wealth of travel experience and are still looking for new adventures. There are numerous travel ideas that are suitable for this target group, from adventur...

Strengthen family ties at a later age: tips and advice

Family ties can be important at any age, but they often become even more important as people get older. At a later age, family ties can be an important source of support, safety and company. It is...

10 healthy habits for people over 70: tips for an active life

Healthy habits are important in all phases of life, but especially for people over 70, because a healthy lifestyle can help to improve the quality of life and prevent diseases. There are countless ...