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wat is een rollator

What is a rollator? Here are some tips!

If you or a loved one is beginning to experience decreased mobility, it may be time for a mobility aid. This is a great option if you have medical conditions that affect your balance, walking abili...

waarom veel plassen voor en tijdens menstruatie

Frequent urination before my period: 3 causes and solutions

If you find yourself feeling like you have to pee a lot before or during your period, know that you’re not alone. For the most part, this is a normal menstrual symptom (as annoying as it may be) c...

6 dranken die helpen voor een overactieve blaas

6 Bladder-Friendly Drinks That Soothe an Overactive Bladder

1. Pear juice Pear juice is easy to find in supermarkets, or make your own juice with a juicer. This is a great idea if you have a large supply of pears. Pear juice is an ideal alternative to yo...

tips om correct te plassen

5 tips for correct urination

Many people pay little attention to the correct way to urinate, even though there is more to urination than meets the eye. Unhealthy habits can develop without realizing it, which can affect the he...

incontinentie statistieken

Urinary incontinence: Surprising statistics in Belgium and the Netherlands

Urinary incontinence, or unwanted urine loss, is a common condition that affects millions of people in Belgium and the Netherlands. Despite the openness that has grown in recent years, it remains ...

Heat Tolerance in Older Adults: Adjustments and Precautions

Heat tolerance in older adults is a major public health issue that requires the attention of both medical professionals and policymakers. As people age, their ability to regulate body temperature ...