What is dripping?
Dripping is a common problem in men. After urinating, a few drops of urine are often left behind. This can be uncomfortable and embarrassing.
Why am I dropping after?
Incontinence after urination (better known as dripping) can occur if the muscles around the urethra (the tube that brings the urine from the bladder to the penis) does not contract properly. As a result, the bladder is not completely emptied. A common cause of incontinence after urination is an enlarged prostate or weakened pelvic floor muscles.
Can dripping down?
Few men admit that they have this problem, but a lot of men suffer from it and are often very embarrassed. Men of all ages can suffer from it. There are two proven ways to tackle this problem. One is to do pelvic floor exercises, the other is the last few drops of urine pushing your fingers from the urethra for the last time shaking.
Pelvic floor muscle exercises or pelvic floor rehabilitation can, if they are performed in the right way, help to improve your bladder and intestinal control and remedy or improve urine loss. They can also help you if you already have symptoms of pelvic floor weakness.
If a muscle is not trained, it weakens due to lack of use. Just like all other muscles in the body, the more you use and train them, the stronger the muscles become. The pelvic floor muscles are no exception.
Training your pelvic floor muscles can help improve your bladder control and this is just as important for men as for women. This guide explains how to perform pelvic floor exercises.
How do you reduce dripping after urination?
To press the last drops of urine from the urethra, the technology is as follows:
- Wait a few seconds after urinating to let the bladder empty
- Place the fingertips of the left hand three finger widths behind the scrotum and exert soft pressure.
- Keep the pressure in the middle and carefully but positively, but positively forward in the direction of the base of the penis under the scrotum.
- This pushes the urine forward into the urethra of the penis, from which the urine can be emptied by shaking or squeezing in the usual way.
- Repeat the technology twice before you leave the toilet to make sure that the urethra is completely empty.
- This technique can be practiced at home. In public toilets it can be done discreetly, with one hand in a pocket. It only takes a few seconds and can prevent the problem of wet pants.
What causes dripping down?
The symptoms of dripping are clear. After urinating, a few drops often remain in the underpants. This can lead to irritation and discomfort.
Diagnosis of Disconnect
A visit to the doctor is recommended for the diagnosis of Disconnecting. A doctor can perform a physical examination and determine any underlying causes.
What can I do against dripping?
Many men drip urine shortly after they finish the toilet and the bladder feels empty. Even wait a while and shaking the penis before clapping does not stop. The medical term for this is Post-Micturition Dribbling. It often occurs in older men because the muscles around the urethra - the long tube in the penis so that urine can leave the body - no longer squeeze as hard as before. This keeps a pee behind the urethra behind the base of the penis. This extra urine drops out in less than a minute after the cumshot.
Here is a simple technique that should help. Shortly after your urine strap has stopped, "milk" the last drops of urine. Start with the fingertips of one hand about an inch behind your scrotum. Gently press up. Continue to exert this pressure while moving your fingers to the base of the penis under the scrotum. Repeat this once or twice. This should put the urine into the penis. You can then shake out the last drops. With some practice you have to be able to do this quickly.
Advantages of Robin Underwear Antilek Underwear
1. Effective protection:
Robin Underwear Antilek Underwear offers excellent protection against dripping down. The specially designed material absorbs moisture quickly, preventing unwanted damp spots on the outerwear. This gives men the certainty that they feel fresh and dry all day.
2. Comfort and fit:
The Antilek underwear from Robin Underwear is made of soft, breathable fabrics that feel comfortable on the skin. The elastic waistband provides a good fit without pinching, and the modern cut ensures that the underwear can be worn discreetly under any outfit.
3. Sustainability and environmental friendliness:
This underwear is washable and reusable, which makes it a more sustainable alternative than disposable solutions. By opting for washable anti -leak underwear, men contribute to reducing waste and protecting the environment.
4. Self -confidence and convenience:
The use of Antilek Underwear can significantly increase the self -confidence of men. They no longer have to worry about possible leaks or unpleasant scents. This ensures more convenience and freedom in daily life, whether it is work, social activities or sport.
Advantages of Robin Underwear Antilek Underwear
1. Effective protection:
Robin Underwear Antilek Underwear offers excellent protection against dripping down. The specially designed material absorbs moisture quickly, preventing unwanted damp spots on the outerwear. This gives men the certainty that they feel fresh and dry all day.
2. Comfort and fit:
The Antilek underwear from Robin Underwear is made of soft, breathable fabrics that feel comfortable on the skin. The elastic waistband provides a good fit without pinching, and the modern cut ensures that the underwear can be worn discreetly under any outfit.
3. Sustainability and environmental friendliness:
This underwear is washable and reusable, which makes it a more sustainable alternative than disposable solutions. By opting for washable anti -leak underwear, men contribute to reducing waste and protecting the environment.
4. Self -confidence and convenience:
The use of Antilek Underwear can significantly increase the self -confidence of men. They no longer have to worry about possible leaks or unpleasant scents. This ensures more convenience and freedom in daily life, whether it is work, social activities or sport.
Pelvic floor exercises for dripping down
Pelvic floor exercises are simple and effective. They can be executed at home without special equipment. These exercises help to strengthen muscles and reduce dripping.
When consult a doctor?
If dripping persists, it is wise to consult a doctor. This may indicate an underlying medical problem that requires treatment.
Conclusion
Dripping is a common problem in men, but it is treatable. This problem can be reduced by performing pelvic floor exercises and a healthy lifestyle. In case of persistent symptoms, always consult a doctor.
