1. Pear juice
Pear juice is easy to find in supermarkets, or make your own juice with a juicer. This is an excellent idea if you have a large amount of pears. Pear juice is an ideal alternative to the morning glass of orange juice because pears have a soft effect on the bladder. They contain malic acid that can help prevent kidney stones. Pears are also a source of vitamin C, which can be soothing for the bladder.
2. Coconut water
Coconut water is a delicious and refreshing drink that is especially popular in the summer. It hydrates naturally without causing an increased urge to urinate. Coconut water provides the body with essential electrolytes without the irritating substances that occur in some other drinks, making it an excellent choice for people with an overactive bladder.
3. Caffeine -free tea
Although tea is a basic drink, caffeine that is normally in tea can actually ensure increased urine production and blow irritation. Well -known tea brands therefore also offer decaffeinated variants that are not inferior in terms of taste. An alternative can be a mild herbal tea, such as chamomile tea.
4. Pumpkin seed infusion
Soak light roasted pumpkin seeds in warm water is an excellent way to create a beneficial infusion. A pinch of cinnamon can provide extra taste. Pumpkin seeds have been proven effective for promoting the bladder health. They are rich in nutrients and have anti -inflammatory properties that can calm the bladder.
5. Aloevera juice
Aloe Vera Sap may not be available as easily as some of the other suggestions, but it can be found in reform stores such as Holland & Barrett. Aloe Vera is a refreshing, somewhat bitter drink. This drink can help reduce inflammation in the bladder and it also provides relief with interstitial cystitis and prevents urinary tract infections.
6. White wine Spritzer
Although it is known that alcohol irritates the bladder, there are also other options that have less impact. It is best to avoid breaths. A White Wine Spritzer, made by mixing wine with sparkling or soda water, can halve the intake of alcohol and possible irritating substances. In this way you can still enjoy a glass of wine without burdening the bladder too much.
Frequently asked questions
What is the recommended drink for people with a hyperactive bladder?
People with a hyperactive bladder can benefit when drinking water. It is advisable to use filtered or spring water to avoid extra stimulants or irritating substances that can cause worsening.
Which drinks can reduce hyperactivity of the bladder?
Herbal teas such as chamomile and peppermint are known for their soothing properties and can reduce hyperactivity of the bladder. It is important to avoid teas that contain caffeine, since this can stimulate the bladder.
Is there a certain type of tea that is advantageous for an overactive bladder?
Herbal teas, especially those without caffeine, are potentially favorable for people with an overactive bladder. For example, rooibos tea is known for its anti -inflammatory properties.
Can a specific fruit juice help reduce the symptoms of an overactive bladder?
Fruit juices with a low acid content, such as pear juice, can sometimes help reduce the symptoms of an overactive bladder. However, it is important to avoid fruit juices rich in citrus, since they can irritate the bladder.
Are there beverages that have positive effects on the bladder function?
Water is the safest choice for a good bladder function. Moreover, certain herb drinks can have a positive influence. Maintaining good hydration is essential for the health of the bladder.
Which non-irritating drinks are recommended for people with bladder problems?
The following drinks are often recommended for people with bladder problems:
- Filtered water: Cleaning water can remove extra irritants.
- Herbal tea without caffeine: Choose calming herbs such as chamomile.
- Pear juice: Sap with a low acid content can irritate the bladder.
- Coconut water: Can have a moisturizing effect without stimulating the bladder.
- Rooibos tea: Contains no caffeine and has anti -inflammatory properties.
- Water with cucumber: Cucumber has a soothing effect on the bladder.
